Welcome to True North!

“It's a dangerous business, Frodo, going out your door. You step onto the road, and if you don't keep your feet, there's no knowing where you might be swept off to.” -Bilbo Baggins

Nice move: You're a lifetime access member of the True North Course! Each new module will appear on this page every Monday morning. Previous modules can be accessed at any time. 

All information regarding group coaching will be communicated via email. Please be sure to whitelist emails from Stacey so they go straight to your inbox.

Please email Stacey with any questions or technical issues: staceysumereau@gmail.com

Module 1

Set Your Compass

  • Part 1

    • The Navigation Model that both clears up confusion and flips societal expectations upside down

    • Focusing on WHO rather than WHAT

    • Why vocation and job choices are less important than you think

  • Part 2

    • What is discernment, really?

    • The benefits and necessity of waiting- everyone’s least favorite part

    • Which areas are out of our control, (and yes, that’s a good thing)

    • Why we should always be discerning

  • Part 3

    • What falls in your circle of control

    • How to expand your control

    • Set a realistic, achievable action goal for the Course

Module 2

Anchored in God

Part 1

  • How to discern perfectly

  • How to allow God to work without limits

  • The prayer that changed my life (and it’ll change yours too)

Part 3

  • What God has promised

  • How to love reading scripture, even if you’ve tried and given up before

  • Praying the Liturgy of the Hours

Part 2

  • Banish the fear that God’s will is misery

  • Move from distrust to intimacy in prayer

  • How to approach God with confidence

  • How to hear God speak

Part 4

  • St. Ignatius’s method for having a conversation with God

  • Three practical prayer methods you can do right now

  • Optimizing your prayer time

Module 3 

Your True Self

  • Part 1

    • Why your vocation won’t fulfill you

    • Vocational readiness evaluation

    • Identify untrue paradigms

  • Part 2

    • Examined vs. unexamined beliefs (paradigms)

    • Identify paradigms you have about yourself

    • Your true identity as beloved and adopted

  • Part 3

    • How the brain develops negative thought patterns

    • A practical method to master a healthy mindset

    • Four more strategies to support and sustain a truthful self-image

Module 4 

wanderlust, Desires and Dreams

Part 1

  • The desires of the world’s wisest man

  • My desires vs. God’s desires: which is which?

  • The mindset shift that’ll allow you to be content right now

Part 3

  • Find your WHY

  • Identify common but insufficient motivations for living your purpose

  • St. Ignatius’s one-minute “gut reaction” rule for finding deepest desires

Part 2

  • Why the heart’s desires are too little, not too much

  • Identify temporary vs. lasting desires

  • How to manifest an unspecified call to greatness

  • “Don’t deny: ally”

Part 4

  • Finding your most authentic life

  • Three common fallacies: the arrival fallacy, the time-wasting fallacy, and the originality fallacy

  • Overcome fear of suffering

  • How to avoid the most common deathbed regrets

Module 5 

Embark With Courage

Part 1

  • The three good times to make a sound decision

  • Why God often doesn’t give definite answers

  • What to do when you don’t have a clear answer

Part 3

  • Eight questions that distinguish the voice of God from the voice of the devil

Part 2

  • Six tools from St. Ignatius you can use right now to decide anything

Part 4

  • How three saints failed at discerning their vocations

  • Why you should welcome failure

  • How to interpret potential signs from God